Calories in Black Swan Dip Reduced Fat Hommus

Calories in Black Swan Dip Reduced Fat Hommus

There are 19 calories (79kJ) in a 10 g serve of Black Swan Dip Reduced Fat Hommus. On a 100 gram basis, there are 189 calories in Black Swan Dip Reduced Fat Hommus. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 189
  • Total Fat (g) 12
  • Saturated Fat (g) 1
  • Kilojoules 791
  • Sodium (mg) 378
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 6




About This Food

Black Swan Dip Reduced Fat Hommus has 19 calories, 0.6g protein, 1.2g fat (1.1g saturated), and 1.2g carbohydrates (including 0.3g sugars) per serve. Australian chickpeas, crushed garlic, and a squeeze of lemon juice make this Hommus deliciously smooth and creamy with an added zesty kick. The perfect choice for versatility – spread, dip, mix or use as a dressing. Reduced Fat, high in flavour!

From Black Swan’s vibrant market roots comes its trusted, delicious Favourites range; a celebration of fresh produce, an abundance of sensational flavours and a passion for creating and togetherness. Be it a morning spread, a platter for entertaining, a tasty dinner hack or more, Black Swan has got you covered.

It was November 1985 that Black Swan began sharing delicious dips at the South Melbourne Market. Over 30 years on, our mission remains the same: Use the best possible produce to create bold flavours, tasty experiences, and best of all, bring people together.
Black Swan. The Start of Something Better.

  • Gluten Free

  • Australian Made



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    A Note about How Many Calories there are:

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