There are 246 calories (1030kJ) in a 250g serve of Birds Eye Veggie Rice Cauliflower Mushroom And Pea Risotto. On a 100 gram basis, there are 98 calories in Birds Eye Veggie Rice Cauliflower Mushroom And Pea Risotto. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
412 -
Sodium (mg)
209 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
3
About This Food
Birds Eye Veggie Rice Cauliflower Mushroom And Pea Risotto has 246 calories, 6.8g protein, 17g fat (3.3g saturated), and 12.3g carbohydrates (including 4.5g sugars) per serve.
A healthier switch….from high carbs to veggies.
Birds Eye Veggie Rice Risotto makes it easy to switch to a delicious lower carb vegetable rice alternative. Increase your veggie intake and decrease your carb-load. It’s a win-win!
-70% Less Carb (than the white rice equivalent)
-No Artificial Colours, Flavours
-No Preservatives
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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