There are 82 calories in a 150g serve of Birds Eye Steam Fresh Broccoli, Carrots & Corn. On a 100 gram basis, there are 55 calories, or 229 kilojoules in Birds Eye Steam Fresh Broccoli, Carrots & Corn. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 55
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 229
Sodium (mg) 20
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
Food Search:
About This Food
Birds Eye Steam Fresh Broccoli, Carrots & Corn has 8.3g carbohydrates, 0.6g fat (0.2g saturated), 2.4g protein, and 2.6 grams of sugar per 100g. – Ready in minutes – Eat with protein of choice for a quick lunch or dinner. – 1 steam bag = 2 of your 5 recommended serves of vegetables every day. – Source of Vitamin C to support immune system function – Source of Vitamin A and fibre. – Snap Frozen: Our vegetables are picked at their prime, then lightly blanched, before being snap frozen. This locks in taste and natural vitamins & minerals, so your family get them as nature intended.
Birds Eye SteamFresh Carrot, Broccoli & Corn Mix adds great colour, flavour and a healthy touch to all your favourite meals. Quick and easy to prep, this is a nutritious staple to keep in the freezer.
Cut down food prep time with Birds Eye Carrot, Broccoli & Corn Mix. Made with a selection of snapfrozen, crisp veggies packed in three individual steam bags, this is a convenient way to whip up a side dish or bulk up your veggie intake alongside a roast. You’ll love just how quick you can prep this.
Birds Eye Steam Fresh Broccoli, Carrots & Corn is Packed in Australia from at least 40% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for choosing calcount to find out how many calories there are in Birds Eye Steam Fresh Broccoli, Carrots & Corn! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
