Birds Eye Deli Parmesan & Garlic Mash is a tasty and convenient side dish with 153 calories per serving. It is a creamy blend of parmesan, roasted garlic, milk, and butter, making it a decadent choice for any meal. Pair it with your favorite protein and veggies for a satisfying and balanced meal option.
Nutrition Facts
Amount Per Selected Weight
Calories 122
Total Fat (g) 5
Saturated Fat (g) 4
Kilojoules 512
Sodium (mg) 230
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 4
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About This Food
Birds Eye Deli Parmesan & Garlic Mash has 153 calories, 4.4g protein, 6.4g fat (3.5g saturated), and 18.8g carbohydrates (including 1g sugars) per serve.
Birds Eye’s Deli Mashed Potato is smooth, creamy and full of flavour, combining paremsan and roasted garlic with real milk and butter, A truly decadent mash that is easy to portion and ready in minutes.
A delicious side to serve with your roast and vegetales. Indulge and serve it up with your bangers and mash.
– Creamy, Parmesan and Roasted Garlic Mashed Potato
– Microwave a serve, ready in 2mins
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