There are 132 calories (554kJ) in a 22g (1 tablespoon) serve of Bega Simply Nuts Squeeze Crunchy. On a 100 gram basis, there are 602 calories in Bega Simply Nuts Squeeze Crunchy. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 602
Total Fat (g) 49
Saturated Fat (g) 6
Kilojoules 2520
Sodium (mg) 154
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 28
About This Food
Bega Simply Nuts Squeeze Crunchy has 132 calories, 6.1g protein, 10.8g fat (6.1g saturated), and 2.5g carbohydrates (including 1.2g sugars) per serve. Simply Nuts Shake ‘N Squeeze Natural Peanut Butter Crunchy with a pinch of sea salt is 100% Aussie peanuts. Aussie owned. Aussie made. Shake in the natural oils.
Compare to Other, Similar Foods
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