Beerenberg Australian Corn Relish has 16 calories (68kJ) per serve, or 108 calories (450 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 108
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 450
Sodium (mg) 370
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 0
Sugars (g) 16
Protein (g) 2
About This Food
On a 100 gram basis, there are 108 calories, 450kJ, 1.3g fat, 1.6g protein, and 22 grams of carbohydrates in Beerenberg Australian Corn Relish.
Beerenberg Australian Corn Relish Ingredients
Fruit and Vegetables (Corn [27%], Onion, Capsicum, Celery), Water, Vinegar, Sugar, Mustard, Cornflour, Sea Salt, Spices, Vegetable Powder, Xanthan Gum
Allergens in Beerenberg Australian Corn Relish
More Info
The Australian Corn Relish Lily blocks anyone from eating Pivot, pivot, pivot…keep your eye on the jar. Lily protects her jar of Corn Relish with as much gusto as she protects the goal on the netball court. In a ham sandwich, on grilled meats, or mixed with cream cheese for a delicious dip, Lily isn’t fussed as long as it’s hers. Hands up!
Made in Australia from at least 94% Australian ingredients
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