Beef, silverside, raw, lean and fat has 215 calories (894 kilojoules) per 100 grams. There are g carbs in 100g of Beef, silverside, raw, lean and fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 215
Total Fat (g) 15
Saturated Fat (g) 6
Kilojoules 894
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 57
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
About This Food
Each 100 grams of Beef, silverside, raw, lean and fat contains 215 calories, equivalent to 894 kilojoules. There are 62.5g of water by weight in 100 grams of Beef, silverside, raw, lean and fat
Carbs in Beef, silverside, raw, lean and fat
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, silverside, raw, lean and fat. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, silverside, raw, lean and fat
Beef, silverside, raw, lean and fat has 20.4 grams of protein, and 14.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 80% lean and 18% fat. LGC, Nutrient analysis of carcase beef, 1992-1993.
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