Calories in Be Fit Food Smoked Ham & Cheddar Egg Bites (6 Pieces)

Be Fit Food Smoked Ham & Cheddar Egg Bites (6 Pieces) has 229 calories (960kJ) per serve. The serve contains 16.8g protein, 15.5g fat, and 6.1 grams of carbohydrates. See Nutrition Facts panel for more information:

Nutrition:

About This Food

Explore Be Fit Food

Be Fit Food Smoked Ham & Cheddar Egg Bites (6 Pieces) is available from Be Fit Food, a company which aims to give their customers the food, resources and dietitian support they need to healthily lose weight rapidly and sustain their weight loss through eating nutrient-rich, real food.

Be Fit Food Smoked Ham & Cheddar Egg Bites (6 Pieces) Description

The bites are a mini ‘quiche’ egg bite with ham and cheddar cheese. Made with pasteurised eggs and cooked to perfection.

Ingredients

Pasteurised Egg (60%), Ham (12%) [Pork, Water, Starch (Potato), Soy Protein, Salt, Thickeners (1412, 407a), Dextrose (Maize, Tapioca), Emulsifier (451, 450, 452, 508, 322), Maltodextrin (Maize), Smoke Flavour, Antioxidant (316), Hydrolysed Vegetable Protein (Maize), Preservative (250), Colour (120), Canola Oil, Yeast Extract, Spice Extract], Cheese (9%) [Pasteurised Milk, Salt, Culture, Non-Animal Rennet, Anticaking Agent (460), Tapioca Starch, Lipase, Preservative (200)], Water, Skim Milk Powder, Sunflower Oil, Spring Onion, Thickener (1422), Stabiliser [Maize Starch, Vegetable Gum (415, 412)], Salt, Parsley, Pepper. 

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A Note about How Many Calories there are:

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