There are 264 calories per 100 grams in Banakou Vand Z??do. Use the Nurition Facts panel below to select different food quantities.
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Total Fat (g)
Saturated Fat (g)
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About this Food
Each 100 grams of Banakou Vand Z??do has 264 calories, equivalent to 1090 kilojoules. There are 6.4g protein, 4.6g carbohydrates, and 23.7g fat in Banakou Vand Z??do per 100g.
The nutrition information for Banakou Vand Z??do comes from data published by the FAO.
Cassava Leaf Sauce With Fish, Vegetables And Red Palm Oil calc. from recipe / de recette
Food Name in French
Since Banakou Vand Z??do is often eaten by Australians who can speak French, it might be fun to include its French name: Banakou vand z??do.
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