Calories in Arnott’s Tim Tam Chocolate Biscuits Original
Arnott's Tim Tam Chocolate Biscuits Original has 96 calories (401kJ) per serve, or 523 calories (2190 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
Calories 523
Total Fat (g) 27
Saturated Fat (g) 15
Kilojoules 2190
Sodium (mg) 158
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 65
Dietary Fibre (g) 0
Sugars (g) 46
Protein (g) 5
About This Food
Tim Tams are a beloved Australian treat, and the original flavour is a classic. But if you’re watching your calorie intake, you may be wondering just how many calories are in each biscuit. We’ve got the answers for you!
The Nutritional Information
According to the Arnott’s website, each Tim Tam Original biscuit contains:
97 calories
1 gram of protein
12.2 grams of carbohydrates
4.8 grams of fat
8.7 grams of sugar
This means that if you were to eat a standard serving size of three biscuits, you would be consuming 291 calories, 3 grams of protein, 36.6 grams of carbohydrates, 14.4 grams of fat, and 26.1 grams of sugar.
What Do These Numbers Mean?
It’s important to note that while Tim Tams are delicious, they are not the healthiest snack option out there. With nearly 100 calories per biscuit and a high sugar content, it’s easy to consume a lot of calories without even realizing it. However, this doesn’t mean you have to completely give up your Tim Tam habit!
Instead, we recommend practicing moderation and enjoying Tim Tams as an occasional treat rather than an everyday snack. You could also consider pairing them with a healthier option, such as a piece of fruit or some nuts, to help balance out your snack choices.
Using the calcount Calorie Tracker
If you’re looking to keep track of your calorie intake, we highly recommend using the calcount Calorie Tracker. This free tool allows you to easily track your calories, as well as your macro and micronutrient intake, to help you achieve your health and fitness goals.
Thank you for choosing calcount to find out how many calories there are in Arnott’s Tim Tam Chocolate Biscuits Original. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
