There are 48 calories (200 kilojoules) in one serve of Allen's Red Ripperz Lollies. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 387
Total Fat (g) 4
Saturated Fat (g) 3
Kilojoules 1620
Sodium (mg) 97
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 87
Dietary Fibre (g) 0
Sugars (g) 56
Protein (g) 1
About This Food
If you’re a fan of chewy, fruity lollies, you might be wondering how many calories are in Allen’s Red Ripperz. These delicious treats are a popular choice among lolly lovers, but it’s important to know how many calories you’re consuming if you’re watching your weight or trying to maintain a healthy diet.
Calories in Allen’s Red Ripperz
According to the nutritional information on the Allen’s website, there are approximately 131 calories in a 25g serving of Red Ripperz lollies. This serving size equates to around 10 individual lollies.
What Else is in Red Ripperz Lollies?
Along with calories, it’s important to be aware of the other nutrients and ingredients in the foods you eat. In a 25g serving of Red Ripperz, you’ll also be consuming:
31.8g of carbohydrates
25.4g of sugar
0.1g of protein
0.1g of fat
13mg of sodium
How to Incorporate Red Ripperz Lollies into a Healthy Diet
While Red Ripperz lollies are not exactly a health food, they can be enjoyed in moderation as part of a balanced diet. If you’re watching your calorie intake, it’s important to be mindful of your portion sizes and try not to go overboard. You could also try incorporating Red Ripperz into a larger snack that includes some healthier options, like fruit or nuts.
Track Your Calorie Intake with the calcount Calorie Tracker
If you’re looking to manage your weight or just want to be more mindful of your calorie intake, the calcount Calorie Tracker is a helpful tool to have. It’s a free online resource that allows you to search for the calorie content of thousands of foods, including Allen’s Red Ripperz lollies.
By tracking your calorie intake and making small changes to your diet, you can achieve your health and fitness goals. Give the calcount Calorie Tracker a try today and start taking control of your diet.
Thank you for using calcount to find out how many calories and nutrients there are in Allen’s Red Ripperz Lollies. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
