There are 247 calories (1035kJ) in a 90g (1 bagel) serve of Abe's Bagels Everything 4 Pack. On a 100 gram basis, there are 275 calories in Abe's Bagels Everything 4 Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 275
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1150
Sodium (mg) 480
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 54
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 10
About This Food
Abe’s Bagels Everything 4 Pack has 247 calories, 8.7g protein, 1.7g fat (0.5g saturated), and 48.5g carbohydrates (including 2.5g sugars) per serve. The whole shebang. Fully loaded with garlic, onion, sesame seeds, poppy seeds and zingy Himalayan rock salt.
Always toast! Top with salmon, bacon, cream cheese…or whatever tickles your fancy!
– No artificial colours or flavours – Vegan friendly
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