100% Natural Cereal, Plain, Quaker has 421 calories (1761 kilojoules) per 100 grams. There are 74g carbs in 100g of 100% Natural Cereal, Plain, Quaker. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1761 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
10 -
Sugars (g)
20 -
Protein (g)
11
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About This Food
This Nutrition Information is for 100% Natural Cereal, Plain, Quaker. Were you looking for 180 Degrees Almond Oat Crackers, 180 Degrees Oat Crackers Hazelnut, or 180 Degrees Oat Crackers Walnut instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for 100% Natural Cereal, Plain, Quaker are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in 100% Natural Cereal, Plain, Quaker
There are 73.65 grams of carbohydrates in 100g of 100% Natural Cereal, Plain, Quaker.
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A Note about How Many Calories there are:
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