Brookfarm Gluten Free Porrij has 175 calories (733 kilojoules) per sachet (45g) serve. Use the Brookfarm Gluten Free Porrij Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1629 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fibre (g)
4 -
Sugars (g)
2 -
Protein (g)
13
About This Food
This Nutrition Information is for Brookfarm Gluten Free Porrij. Were you looking for Brookfarm Lemon Myrtle Infused Macadamia Oil, Brookfarm Lime and Chilli Infused Macadamia Oil, or Brookfarm Mt. Bogong Walkabout Mix instead? You can easily search for different foods with calcount’s search box.
Brookfarm Gluten Free Porrij is a popular food product which is readily available in Australia. One 80g serving contains 311.2 calories (1303.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Brookfarm Gluten Free Porrij
There are 62 grams of carbohydrates, including 2g sugar in 100 grams of Brookfarm Gluten Free Porrij.
Protein and Fat in Brookfarm Gluten Free Porrij
Each 100g of Brookfarm Gluten Free Porrij contains 13 grams of protein and 11 grams of fat. There are 2g of saturated fat included.
Sodium in Brookfarm Gluten Free Porrij
There are 9mg of sodium per 100 grams of Brookfarm Gluten Free Porrij.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Brookfarm Gluten Free Porrij! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.