There are 245 calories (1028 kilojoules) in 100 grams of Bread or bread roll, topped/mixed with olives. 100g of Bread or bread roll, topped/mixed with olives contains 39g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1028 -
Sodium (mg)
674 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
3 -
Sugars (g)
4 -
Protein (g)
8
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About This Food
This Nutrition Information is for Bread or bread roll, topped/mixed with olives. Were you looking for Bread or bread roll, topped/mixed with spinach & fetta, Bread or bread roll, Turkish, plain, commercial, or Bread or bread roll, Turkish, plain, commercial, toasted instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Bread or bread roll, topped/mixed with olives from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bread or bread roll, topped/mixed with olives
There are 245 calories, equivalent to 1028 kilojoules, per 100 grams of Bread or bread roll, topped/mixed with olives. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bread or bread roll, topped/mixed with olives
Each 100g of Bread or bread roll, topped/mixed with olives contains 39g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Bread or bread roll, topped/mixed with olives
Each 100g of Bread or bread roll, topped/mixed with olives contains 6g of fat, including 1g saturated fat. That same food portion has 674mg of sodium and 4 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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