Calories in Borgs Pastry Sheets, Puff, Reduced Fat

Borgs Pastry Sheets, Puff, Reduced Fat has 488 calories (2040 kilojoules) per sheet, unbaked (160g) serve. Use the Borgs Pastry Sheets, Puff, Reduced Fat Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Borgs Pastry Sheets, Puff, Reduced Fat. Were you looking for Borgs Pastry Sheets, Puff, Traditional, Borgs Pastry Sheets, Shortcrust, or Borgs Premium Entertainers, Trio Cheese instead? You can easily search for different foods with calcount’s search box.

Borgs Pastry Sheets, Puff, Reduced Fat is a popular food product which is readily available in Australia. One 80g serving contains 244 calories (1020kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Borgs Pastry Sheets, Puff, Reduced Fat

There are 52 grams of carbohydrates, including 1g sugar in 100 grams of Borgs Pastry Sheets, Puff, Reduced Fat.

Protein and Fat in Borgs Pastry Sheets, Puff, Reduced Fat

Each 100g of Borgs Pastry Sheets, Puff, Reduced Fat contains 6 grams of protein and 11 grams of fat. There are 5g of saturated fat included.

Sodium in Borgs Pastry Sheets, Puff, Reduced Fat

There are 207mg of sodium per 100 grams of Borgs Pastry Sheets, Puff, Reduced Fat.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Borgs Pastry Sheets, Puff, Reduced Fat! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.