There are 392 calories in 100 grams of plain Rice Cracker. One rice cracker (a.k.a. rice cake) weighs about 10g, so each unit contains 39 calories, or 164 kilojoules. Use the nutrition facts table below to see calories for other quantities of rice cracker.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Biscuit, savoury, rice cracker, plain. Were you looking for Biscuit, savoury, rice cracker, seaweed flavoured, Biscuit, savoury, rice cracker, sour cream based flavours, or Biscuit, savoury, rice flour, peanut cracker instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Biscuit, savoury, rice cracker, plain from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Biscuit, savoury, rice cracker, plain
There are 392 calories, equivalent to 1641 kilojoules, per 100 grams of Biscuit, savoury, rice cracker, plain. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Biscuit, savoury, rice cracker, plain
Each 100g of Biscuit, savoury, rice cracker, plain contains 75g of carbohydrates, and 10g of protein.
Fat, Sugar and Sodium in Biscuit, savoury, rice cracker, plain
Each 100g of Biscuit, savoury, rice cracker, plain contains 5g of fat, including 1g saturated fat. That same food portion has 660mg of sodium and 2 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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