Calories in Birds Eye Bubble 'n Squeak

Calories in Birds Eye Bubble ‘n Squeak

Birds Eye Bubble 'n Squeak has 161 calories (672 kilojoules) per patty (78g) serve. Use the Birds Eye Bubble 'n Squeak Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 206
  • Total Fat (g) 13
  • Saturated Fat (g) 1
  • Kilojoules 862
  • Sodium (mg) 440
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 4




About This Food

This Nutrition Information is for Birds Eye Bubble ‘n Squeak. Were you looking for Birds Eye Cauliflower Cheese, Birds Eye Chopped Kale, or Birds Eye Chopped Spinach instead? You can easily search for different foods with calcount’s search box.

Birds Eye Bubble ‘n Squeak is a popular food product which is readily available in Australia. One 80g serving contains 164.8 calories (689.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Bubble ‘n Squeak

There are 19 grams of carbohydrates, including 1g sugar in 100 grams of Birds Eye Bubble ‘n Squeak.

Protein and Fat in Birds Eye Bubble ‘n Squeak

Each 100g of Birds Eye Bubble ‘n Squeak contains 4 grams of protein and 13 grams of fat. There are 1g of saturated fat included.

Sodium in Birds Eye Bubble ‘n Squeak

There are 440mg of sodium per 100 grams of Birds Eye Bubble ‘n Squeak.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Birds Eye Bubble ‘n Squeak! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.