There are 136 calories (570kJ) in a 22g (1 Tablespoon) serve of Bega Smooth Peanut Butter. On a 100 gram basis, there are 619 calories in Bega Smooth Peanut Butter. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 619
Total Fat (g) 52
Saturated Fat (g) 10
Kilojoules 2590
Sodium (mg) 576
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 0
Sugars (g) 9
Protein (g) 24
About This Food
Bega Smooth Peanut Butter has 136 calories, 5.2g protein, 11.3g fat (10.3g saturated), and 2.9g carbohydrates (including 1.9g sugars) per serve. Made in Port Melbourne for over 55 years, we use the same recipe to consistently deliver the roasted peanut taste Australians love.
– Source of protein, vitamin B3 and magnesium. – Rich in good fats (monounsaturated). – No artificial colours, flavours or preservatives. – Gluten Free.
Great spread on toast, as a snack or if you are looking for new and delicious recipes, head to www.begapeanutbutter.com.au
Australians eat more peanuts than our local industry can supply! We’re currently working with our Aussie farmers to grow more peanuts.
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