Calories in Bega 100% Nuts Natural Smooth Peanut Butter

Bega 100% Nuts Natural Smooth Peanut Butter has 135 calories (563 kilojoules) per tablespoon (22g) serve. Use the Bega 100% Nuts Natural Smooth Peanut Butter Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bega 100% Nuts Natural Smooth Peanut Butter. Were you looking for Bega Almond Spread Crunchy, Bega Bar-B-Cubes Tasty Cheese, or Bega Cashew Spread Smooth instead? You can easily search for different foods with calcount’s search box.

Bega 100% Nuts Natural Smooth Peanut Butter is a popular food product which is readily available in Australia. One 80g serving contains 491.2 calories (2047.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bega 100% Nuts Natural Smooth Peanut Butter

There are 9 grams of carbohydrates, including 5g sugar in 100 grams of Bega 100% Nuts Natural Smooth Peanut Butter.

Protein and Fat in Bega 100% Nuts Natural Smooth Peanut Butter

Each 100g of Bega 100% Nuts Natural Smooth Peanut Butter contains 27 grams of protein and 50 grams of fat. There are 5g of saturated fat included.

Sodium in Bega 100% Nuts Natural Smooth Peanut Butter

There are 14mg of sodium per 100 grams of Bega 100% Nuts Natural Smooth Peanut Butter.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bega 100% Nuts Natural Smooth Peanut Butter! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.