Calories in Beerenberg Mezze Relish

Beerenberg Mezze Relish has 10 calories (42 kilojoules) per serving (15g) serve. Use the Beerenberg Mezze Relish Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Beerenberg Mezze Relish. Were you looking for Beerenberg Mint Jelly, Beerenberg Moroccan Lamb Sauce, or Beerenberg Mustard Pickle instead? You can easily search for different foods with calcount’s search box.

Beerenberg Mezze Relish is a popular food product which is readily available in Australia. One 80g serving contains 53.6 calories (224kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Beerenberg Mezze Relish

There are 13 grams of carbohydrates, including 13g sugar in 100 grams of Beerenberg Mezze Relish.

Protein and Fat in Beerenberg Mezze Relish

Each 100g of Beerenberg Mezze Relish contains no protein has no fat. There is no saturated fat included.

Sodium in Beerenberg Mezze Relish

There are 413mg of sodium per 100 grams of Beerenberg Mezze Relish.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Beerenberg Mezze Relish! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.