Calories in Be Natural Berry Bliss Granola

Be Natural Berry Bliss Granola has 162 calories (676 kilojoules) per half cup (40g) serve. Use the Be Natural Berry Bliss Granola Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Be Natural Berry Bliss Granola. Were you looking for Be Natural Berry Bliss Granola Breakfast Cereal with Whole Grains, Be Natural Berry Bliss Nut Butter Bar, or Be Natural Breakfast Cereal With 5 Whole Grain Flakes instead? You can easily search for different foods with calcount’s search box.

Be Natural Berry Bliss Granola is a popular food product which is readily available in Australia. One 80g serving contains 324 calories (1352kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Be Natural Berry Bliss Granola

There are 68 grams of carbohydrates, including 23g sugar in 100 grams of Be Natural Berry Bliss Granola.

Protein and Fat in Be Natural Berry Bliss Granola

Each 100g of Be Natural Berry Bliss Granola contains 8 grams of protein and 10 grams of fat. There is no saturated fat included.

Sodium in Be Natural Berry Bliss Granola

There are 200mg of sodium per 100 grams of Be Natural Berry Bliss Granola.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Be Natural Berry Bliss Granola! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.