Calories In Bassa (Basa), Baked, Roasted, Grilled, Bbq'D Or Fried, No Added Fat

Calories in Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat

There are 108 calories (455 kilojoules) in 100 grams of Bassa (basa), baked, roasted, grilled, BBQ'd or fried, no added fat. 100g of Bassa (basa), baked, roasted, grilled, BBQ'd or fried, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 108
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 455
  • Sodium (mg) 112
  • Alcohol (g) 0
  • Cholesterol (mg) 75
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 22






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About This Food

This Nutrition Information is for Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat. Were you looking for Bassa (basa), baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined, Bassa (basa), boiled, microwaved, steamed or poached, with or without added fat, or Bassa (basa), coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat

There are 108 calories, equivalent to 455 kilojoules, per 100 grams of Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat

Each 100g of Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat

Each 100g of Bassa (basa), baked, roasted, grilled, BBQ’d or fried, no added fat contains 2g of fat, including 1g saturated fat. That same food portion has 112mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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