Calories in Bamboo shoot, canned in water, heated, drained
There are 13 calories (57 kilojoules) in 100 grams of Bamboo shoot, canned in water, heated, drained. 100g of Bamboo shoot, canned in water, heated, drained contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 13
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 57
Sodium (mg) 10
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 3
Sugars (g) 1
Protein (g) 1
About This Food
Tender young shoots of an edible bamboo plant, cream in colour with a fibrous texture. Sliced and canned in water. Heated in own juice, then drained.
calcount sourced the nutrition information for Bamboo shoot, canned in water, heated, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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