Calories in Ballantyne Spreadable Lighter with Avocado Oil

Ballantyne Spreadable Lighter with Avocado Oil has 107 calories (446 kilojoules) per tablespoon (20g) serve. Use the Ballantyne Spreadable Lighter with Avocado Oil Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ballantyne Spreadable Lighter with Avocado Oil. Were you looking for Ballantyne Spreadable Lighter with Chia Oil, Ballantyne Spreadable Lighter with Extra Virgin Olive Oil, or Ballantyne Traditional Salted Butter instead? You can easily search for different foods with calcount’s search box.

Ballantyne Spreadable Lighter with Avocado Oil is a popular food product which is readily available in Australia. One 80g serving contains 428 calories (1784kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ballantyne Spreadable Lighter with Avocado Oil

There are no carbohydrates and no sugar in 100 grams of Ballantyne Spreadable Lighter with Avocado Oil.

Protein and Fat in Ballantyne Spreadable Lighter with Avocado Oil

Each 100g of Ballantyne Spreadable Lighter with Avocado Oil contains no protein and 60 grams of fat. There are 30g of saturated fat included.

Sodium in Ballantyne Spreadable Lighter with Avocado Oil

There are 470mg of sodium per 100 grams of Ballantyne Spreadable Lighter with Avocado Oil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Ballantyne Spreadable Lighter with Avocado Oil! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.