Calories in Balfours Better Bite, Muffin, Blueberry

Balfours Better Bite, Muffin, Blueberry has 213 calories (893 kilojoules) per muffin (75g) serve. Use the Balfours Better Bite, Muffin, Blueberry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Balfours Better Bite, Muffin, Blueberry. Were you looking for Balfours Better Bite, Muffin, Chocolate, Balfours Better Bite, Pasty, or Balfours Better Bite, Pie instead? You can easily search for different foods with calcount’s search box.

Balfours Better Bite, Muffin, Blueberry is a popular food product which is readily available in Australia. One 80g serving contains 227.2 calories (952.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Balfours Better Bite, Muffin, Blueberry

There are 53 grams of carbohydrates, including 31g sugar in 100 grams of Balfours Better Bite, Muffin, Blueberry.

Protein and Fat in Balfours Better Bite, Muffin, Blueberry

Each 100g of Balfours Better Bite, Muffin, Blueberry contains 4 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Balfours Better Bite, Muffin, Blueberry

There are 208mg of sodium per 100 grams of Balfours Better Bite, Muffin, Blueberry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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