Calories in Bakers Delight Custard and Jam Swirl

Calories in Bakers Delight Custard and Jam Swirl

Bakers Delight Custard and Jam Swirl has 256 calories (1071 kilojoules) per 100 grams. There are 47g carbs in 100g of Bakers Delight Custard and Jam Swirl. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 256
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1071
  • Sodium (mg) 390
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 47
  • Dietary Fibre (g) 1
  • Sugars (g) 15
  • Protein (g) 6




About This Food

This Nutrition Information is for Bakers Delight Custard and Jam Swirl. Were you looking for Bakers Delight Custard Bunlet, Bakers Delight Custard Danish Lattice, or Bakers Delight Custard Scroll instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Custard and Jam Swirl is a popular food product which is readily available in Australia. One 80g serving contains 204.8 calories (856.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Custard and Jam Swirl

There are 47 grams of carbohydrates, including 15g sugar in 100 grams of Bakers Delight Custard and Jam Swirl.

Protein and Fat in Bakers Delight Custard and Jam Swirl

Each 100g of Bakers Delight Custard and Jam Swirl contains 6 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Bakers Delight Custard and Jam Swirl

There are 390mg of sodium per 100 grams of Bakers Delight Custard and Jam Swirl.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Custard and Jam Swirl! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.