Calories in Bakers Delight Coffee and Date Log

Bakers Delight Coffee and Date Log has 292 calories (1220 kilojoules) per 100 grams. There are 60g carbs in 100g of Bakers Delight Coffee and Date Log. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Coffee and Date Log. Were you looking for Bakers Delight Coffee and Date Roll, Bakers Delight Coffee Scroll, or Bakers Delight Continental Baguette instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Coffee and Date Log is a popular food product which is readily available in Australia. One 80g serving contains 233.6 calories (976kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Coffee and Date Log

There are 60 grams of carbohydrates, including 25g sugar in 100 grams of Bakers Delight Coffee and Date Log.

Protein and Fat in Bakers Delight Coffee and Date Log

Each 100g of Bakers Delight Coffee and Date Log contains 8 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Bakers Delight Coffee and Date Log

There are 381mg of sodium per 100 grams of Bakers Delight Coffee and Date Log.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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