Calories in Bakers Delight Apple Walnut Swirl

Bakers Delight Apple Walnut Swirl has 177 calories (740 kilojoules) per seventh swirl (54g) serve. Use the Bakers Delight Apple Walnut Swirl Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Apple Walnut Swirl. Were you looking for Bakers Delight Apricot Danish Lattice, Bakers Delight Apricot Delight Loaf, or Bakers Delight Apricot Delight Log, large instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Apple Walnut Swirl is a popular food product which is readily available in Australia. One 80g serving contains 262.4 calories (1096kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Apple Walnut Swirl

There are 43 grams of carbohydrates, including 17g sugar in 100 grams of Bakers Delight Apple Walnut Swirl.

Protein and Fat in Bakers Delight Apple Walnut Swirl

Each 100g of Bakers Delight Apple Walnut Swirl contains 7 grams of protein and 13 grams of fat. There are 2g of saturated fat included.

Sodium in Bakers Delight Apple Walnut Swirl

There are 296mg of sodium per 100 grams of Bakers Delight Apple Walnut Swirl.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Apple Walnut Swirl! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.