Calories in Ayam Sardines in Blackbean Sauce

Ayam Sardines in Blackbean Sauce has 189 calories (793 kilojoules) per half can (60g) serve. Use the Ayam Sardines in Blackbean Sauce Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Ayam Sardines in Blackbean Sauce. Were you looking for Ayam Sardines in Tomato Sauce, Ayam Satay Sauce Canned Mild, or Ayam Sauce barbecue instead? You can easily search for different foods with calcount’s search box.

Ayam Sardines in Blackbean Sauce is a popular food product which is readily available in Australia. One 80g serving contains 252 calories (1057.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ayam Sardines in Blackbean Sauce

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Ayam Sardines in Blackbean Sauce.

Protein and Fat in Ayam Sardines in Blackbean Sauce

Each 100g of Ayam Sardines in Blackbean Sauce contains 20 grams of protein and 20 grams of fat. There are 5g of saturated fat included.

Sodium in Ayam Sardines in Blackbean Sauce

There are 737mg of sodium per 100 grams of Ayam Sardines in Blackbean Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Ayam Sardines in Blackbean Sauce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.