Calories in Australias Own Organic Corn Flakes

Australias Own Organic Corn Flakes has 406 calories (1700 kilojoules) per 100 grams. There are 88g carbs in 100g of Australias Own Organic Corn Flakes. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Australias Own Organic Corn Flakes. Were you looking for Australia’s Own Organic Long Life Rice Milk, Australias Own Organic Organic Rice Milk, or Australias Own Organic Quinoa Wrap instead? You can easily search for different foods with calcount’s search box.

Australias Own Organic Corn Flakes is a popular food product which is readily available in Australia. One 80g serving contains 324.8 calories (1360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Australias Own Organic Corn Flakes

There are 88 grams of carbohydrates, including 12g sugar in 100 grams of Australias Own Organic Corn Flakes.

Protein and Fat in Australias Own Organic Corn Flakes

Each 100g of Australias Own Organic Corn Flakes contains 8 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Australias Own Organic Corn Flakes

There are 300mg of sodium per 100 grams of Australias Own Organic Corn Flakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Australias Own Organic Corn Flakes! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.