Calories in Australian Eatwell Tomato, Onion and Basil Quinoa

Calories in Australian Eatwell Tomato, Onion and Basil Quinoa

Australian Eatwell Tomato, Onion and Basil Quinoa has 113 calories (470 kilojoules) per 100 grams. There are 19g carbs in 100g of Australian Eatwell Tomato, Onion and Basil Quinoa. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 113
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 470
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 3
  • Sugars (g) 2
  • Protein (g) 4




About This Food

This Nutrition Information is for Australian Eatwell Tomato, Onion and Basil Quinoa. Were you looking for Australian Eatwell Tomato, Onion and Basil Vegetable Sausages, Australian Eatwell Tri Colour Quinoa, or Australian Eatwell Vegetable Burgers with Mixed Vegies instead? You can easily search for different foods with calcount’s search box.

Australian Eatwell Tomato, Onion and Basil Quinoa is a popular food product which is readily available in Australia. One 80g serving contains 90.4 calories (376kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Australian Eatwell Tomato, Onion and Basil Quinoa

There are 19 grams of carbohydrates, including 2g sugar in 100 grams of Australian Eatwell Tomato, Onion and Basil Quinoa.

Protein and Fat in Australian Eatwell Tomato, Onion and Basil Quinoa

Each 100g of Australian Eatwell Tomato, Onion and Basil Quinoa contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Australian Eatwell Tomato, Onion and Basil Quinoa

There are 300mg of sodium per 100 grams of Australian Eatwell Tomato, Onion and Basil Quinoa.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Australian Eatwell Tomato, Onion and Basil Quinoa! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.