Calories in Ascend BMG, Chocolate, dry

Calories in Ascend BMG, Chocolate, dry

Ascend BMG, Chocolate, dry has 197 calories (823 kilojoules) per two scoops (60g) serve. Use the Ascend BMG, Chocolate, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 328
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1372
  • Sodium (mg) 307
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fibre (g) 2
  • Sugars (g) 20
  • Protein (g) 45




About This Food

This Nutrition Information is for Ascend BMG, Chocolate, dry. Were you looking for Ascend BMG, Natural, dry, Ascend BMG,Vanilla, dry, or Ascend Colostrum, dry instead? You can easily search for different foods with calcount’s search box.

Ascend BMG, Chocolate, dry is a popular food product which is readily available in Australia. One 80g serving contains 262.4 calories (1097.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ascend BMG, Chocolate, dry

There are 33 grams of carbohydrates, including 20g sugar in 100 grams of Ascend BMG, Chocolate, dry.

Protein and Fat in Ascend BMG, Chocolate, dry

Each 100g of Ascend BMG, Chocolate, dry contains 45 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Ascend BMG, Chocolate, dry

There are 307mg of sodium per 100 grams of Ascend BMG, Chocolate, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Ascend BMG, Chocolate, dry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.