100 grams of Arnott's Plain Lattice has 516 calories (2160 kilojoules). There are 55 grams of carbs per 100g of Arnott's Plain Lattice. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
516
-
Total Fat (g)
27 -
Saturated Fat (g)
23 -
Kilojoules
2160 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
11
About This Food
This Nutrition Information is for Arnott’s Plain Lattice. Were you looking for Arnott’s Plain Scotch Finger, Arnotts Premier Chocolate Chip Cookies, or Arnott’s Premier Cookies Chocolate Chip instead? You can easily search for different foods with calcount’s search box.
Made in Australia. Wheat Flour, Sugar, Vegetable Oil, Milk Powder, Sugar, Salt, Emulsifier (E471, E472c, Soy Lecithin), Flavour, Antioxidant (E304, E307b from Soy). Arnott’s The Original Lattice contains no artificial colours, flavours or preservatives.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Arnott’s Plain Lattice
If you were to add 80 grams of Arnott’s Plain Lattice to your meal, your calorie count would increase by 413, equivalent to 1728 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Arnott’s Plain Lattice
There are 11g of protein and 27g of fat (including 23g saturated fat) per 100 grams of Arnott’s Plain Lattice.
Carbs, Sugar, and Sodium
100 grams of Arnott’s Plain Lattice contains 55g carbohydrates, 12g sugar, and 390mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Arnott’s Plain Lattice . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.