Calories in Arnott's Light Cruskits

Calories in Arnott’s Light Cruskits

Arnott's Light Cruskits has 44 calories per serve. On a per 100 gram basis, Arnott's Light Cruskits has 382 calories (1600kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1600
  • Sodium (mg) 390
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 79
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 11




About This Food

This Nutrition Information is for Arnott’s Light Cruskits. Were you looking for Arnott’s Light Original Salada, Arnott’s Malt O’ Milk, or Arnotts Malt Sticks Tee Vee Snacks Biscuit instead? You can easily search for different foods with calcount’s search box.

Arnott’s Light Cruskits is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Light Cruskits

There are 507 calories (2120kJ) per 100 grams of Arnott’s Light Cruskits.

Carbs and Fat in Arnott’s Light Cruskits

Each serve of Light Cruskits has 12.6 grams of carbohydrates and 6.3 grams of fat, including 1.7g saturated fat.

Protein and Sodium in Light Cruskits

One serve of Arnott’s Light Cruskits contains 2.6g protein and 205mg sodium. See below for ingredients and other details:

Wheat Flour, Vegetable Oil, Cheese [Cheddar (10.4%)(Milk Solids, Salt), Pecorino (5.6%)(Milk Solids, Salt)], Salt, Yeast, Malt Extract (From Barley), Glucose, Natural Flavour, Baking Powder, Rye Flour, Sugar, Spice, Milk Solids, Antioxidants (E307B From Soy, E304), Emulsifier (Soy Lecithin).



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A Note about How Many Calories there are:

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