Calories in Arnotts Farmbake Crunchy Oat and Fruit Cookie

Arnotts Farmbake Crunchy Oat and Fruit Cookie has 454 calories (1892 kilojoules) per 100 grams. There are 69g carbs in 100g of Arnotts Farmbake Crunchy Oat and Fruit Cookie. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Arnotts Farmbake Crunchy Oat and Fruit Cookie. Were you looking for Arnotts Farmbake Golden Crunch Cookie, Arnotts Farmbake Peanut Brownie Cookie, or Arnotts Farmbake Triple Choc Cookie instead? You can easily search for different foods with calcount’s search box.

Arnotts Farmbake Crunchy Oat and Fruit Cookie is a popular food product which is readily available in Australia. One 80g serving contains 363.2 calories (1513.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Arnotts Farmbake Crunchy Oat and Fruit Cookie

There are 69 grams of carbohydrates, including 38g sugar in 100 grams of Arnotts Farmbake Crunchy Oat and Fruit Cookie.

Protein and Fat in Arnotts Farmbake Crunchy Oat and Fruit Cookie

Each 100g of Arnotts Farmbake Crunchy Oat and Fruit Cookie contains 8 grams of protein and 15 grams of fat. There are 8g of saturated fat included.

Sodium in Arnotts Farmbake Crunchy Oat and Fruit Cookie

There are 338mg of sodium per 100 grams of Arnotts Farmbake Crunchy Oat and Fruit Cookie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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