100 grams of Arnott's Cruskits 98% Fat Free has 382 calories (1600 kilojoules). There are 79 grams of carbs per 100g of Arnott's Cruskits 98% Fat Free. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1600 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
11
Food Search:
About This Food
This Nutrition Information is for Arnott’s Cruskits 98% Fat Free. Were you looking for Arnotts Cruskits Corn, Arnott’s Cruskits Corn 97% Fat Free, or Arnotts Cruskits Deli Infusions Rustic Italian Herbs instead? You can easily search for different foods with calcount’s search box.
Made in Australia. Wheat Flour, Rye Meal, Wheat Starch, Sugar, Milk Solids, Salt. Arnott’s Cruskits Light are 98% fat-free, with only 44 calories per serve. Puffed and toasted for a light and tasty crunch, Cruskits are the ideal cheese or dip cracker for a delicious light lunch or snack. Discover the perfect lunch.. Arnott’s Cruskits are puffed and toasted to be light and crunchy. With 44 calories per serve, you’re free to load them up with more of your favourite toppings.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Arnott’s Cruskits 98% Fat Free
If you were to add 80 grams of Arnott’s Cruskits 98% Fat Free to your meal, your calorie count would increase by 306, equivalent to 1280 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Arnott’s Cruskits 98% Fat Free
There are 11g of protein and 1g of fat (and no saturated fat) per 100 grams of Arnott’s Cruskits 98% Fat Free.
Carbs, Sugar, and Sodium
100 grams of Arnott’s Cruskits 98% Fat Free contains 79g carbohydrates, 4g sugar, and 390mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Arnott's Cruskits Corn 97% Fat Free
- Calories in Arnott's Cruskits 98% Fat Free Crispbreads
- Calories in Arnott's Original Cruskits
- Calories in Arnott's Light Cruskits
- Calories in Arnott's Rye Cruskits
- Calories in Arnott's Corn Cruskits
- Calories in Arnott's Cruskits Rye
- Calories in Arnott's Cruskits Original
- Calories in Cracker, Corn, Cruskits, Arnott'S
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Arnott’s Cruskits 98% Fat Free. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.