Calories in Annalisa Organically Farmed 4 Bean Mix

There are 157 calories (658 kilojoules) in one serve of Annalisa Organically Farmed 4 Bean Mix. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

Nutrition:

About This Food

This Nutrition Information is for Annalisa Organically Farmed 4 Bean Mix. Were you looking for Annalisa Organically Farmed Black Beans, Annalisa Organically Farmed Chickpeas, or Annalisa Organically Farmed Diced Tomatoes instead? You can easily search for different foods with calcount’s search box.

Made in Italy Organic Butter Beans, Organic Chick Peas, Organic White Beans, Organic Red Kidney Beans, Water, Salt.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Annalisa Organically Farmed 4 Bean Mix

If you were to add 80 grams of Annalisa Organically Farmed 4 Bean Mix to your meal, your calorie count would increase by 104, equivalent to 438 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Annalisa Organically Farmed 4 Bean Mix

There are 7g of protein and 2g of fat (and no saturated fat) per 100 grams of Annalisa Organically Farmed 4 Bean Mix.

Carbs, Sugar, and Sodium

100 grams of Annalisa Organically Farmed 4 Bean Mix contains 22g carbohydrates, 2g sugar, and 256mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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