Calories in Always Fresh Spanish Sauteed Onions

Always Fresh Spanish Sauteed Onions has 83 calories (349 kilojoules) per half can (95g) serve. Use the Always Fresh Spanish Sauteed Onions Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Always Fresh Spanish Sauteed Onions. Were you looking for Always Fresh Springwater Asparagus, Always Fresh Stuffed Olives Anchovy, or Always Fresh Stuffed Olives Parmesan instead? You can easily search for different foods with calcount’s search box.

Always Fresh Spanish Sauteed Onions is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (293.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Always Fresh Spanish Sauteed Onions

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Always Fresh Spanish Sauteed Onions.

Protein and Fat in Always Fresh Spanish Sauteed Onions

Each 100g of Always Fresh Spanish Sauteed Onions contains 1 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Always Fresh Spanish Sauteed Onions

There are 269mg of sodium per 100 grams of Always Fresh Spanish Sauteed Onions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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