Calories in Allied Chefs School Range, Vegetable Lasagne

Allied Chefs School Range, Vegetable Lasagne has 253 calories (1060 kilojoules) per meal (200g) serve. Use the Allied Chefs School Range, Vegetable Lasagne Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Allied Chefs School Range, Vegetable Lasagne. Were you looking for Allowrie Allowrie Mixed Blossom Honey, Allowrie Allowrie Mixed Blossom Pure and Natural Honey, or Allowrie Butter instead? You can easily search for different foods with calcount’s search box.

Allied Chefs School Range, Vegetable Lasagne is a popular food product which is readily available in Australia. One 80g serving contains 101.6 calories (424kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Allied Chefs School Range, Vegetable Lasagne

There are 22 grams of carbohydrates, including 4g sugar in 100 grams of Allied Chefs School Range, Vegetable Lasagne.

Protein and Fat in Allied Chefs School Range, Vegetable Lasagne

Each 100g of Allied Chefs School Range, Vegetable Lasagne contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Allied Chefs School Range, Vegetable Lasagne

There are 244mg of sodium per 100 grams of Allied Chefs School Range, Vegetable Lasagne.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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