Allens Fantales has 30 calories (126 kilojoules) per one piece (7g) serve. Use the Allens Fantales Nutrition Facts table below to estimate calories and nutrients for other quantities:
Allens Fantales is a popular food product which is readily available in Australia. One 80g serving contains 343.2 calories (1440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Allens Fantales
There are 71 grams of carbohydrates, including 57g sugar in 100 grams of Allens Fantales.
Protein and Fat in Allens Fantales
Each 100g of Allens Fantales contains no protein and 14 grams of fat. There are 14g of saturated fat included.
Sodium in Allens Fantales
There are 114mg of sodium per 100 grams of Allens Fantales.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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