Calories in All Natural Bakery Oat Slice, Fruit and Nut

All Natural Bakery Oat Slice, Fruit and Nut has 430 calories (1798 kilojoules) per 100 grams. There are 52g carbs in 100g of All Natural Bakery Oat Slice, Fruit and Nut. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for All Natural Bakery Oat Slice, Fruit and Nut. Were you looking for All Natural Bakery Oat Slice, Yoghurt, Almond and Apricot, All Natural Bakery Oat Slice, Yoghurt, Peach and Mango, or All-Bran instead? You can easily search for different foods with calcount’s search box.

All Natural Bakery Oat Slice, Fruit and Nut is a popular food product which is readily available in Australia. One 80g serving contains 344 calories (1438.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in All Natural Bakery Oat Slice, Fruit and Nut

There are 52 grams of carbohydrates, including 17g sugar in 100 grams of All Natural Bakery Oat Slice, Fruit and Nut.

Protein and Fat in All Natural Bakery Oat Slice, Fruit and Nut

Each 100g of All Natural Bakery Oat Slice, Fruit and Nut contains 7 grams of protein and 20 grams of fat. There are 12g of saturated fat included.

Sodium in All Natural Bakery Oat Slice, Fruit and Nut

There are 193mg of sodium per 100 grams of All Natural Bakery Oat Slice, Fruit and Nut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in All Natural Bakery Oat Slice, Fruit and Nut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.