Calories in Aldi Choceur, Rum Raisin and Nut Block

Aldi Choceur, Rum Raisin and Nut Block has 521 calories (2179 kilojoules) per 100 grams. There are 52g carbs in 100g of Aldi Choceur, Rum Raisin and Nut Block. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Aldi Choceur, Rum Raisin and Nut Block. Were you looking for Aldi Choceur, White Block, Aldi Choceur, White Coconut Block, or Aldi Colway, Apple Sauce instead? You can easily search for different foods with calcount’s search box.

Aldi Choceur, Rum Raisin and Nut Block is a popular food product which is readily available in Australia. One 80g serving contains 416.8 calories (1743.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Choceur, Rum Raisin and Nut Block

There are 52 grams of carbohydrates, including 48g sugar in 100 grams of Aldi Choceur, Rum Raisin and Nut Block.

Protein and Fat in Aldi Choceur, Rum Raisin and Nut Block

Each 100g of Aldi Choceur, Rum Raisin and Nut Block contains 7 grams of protein and 31 grams of fat. There are 14g of saturated fat included.

Sodium in Aldi Choceur, Rum Raisin and Nut Block

There are 59mg of sodium per 100 grams of Aldi Choceur, Rum Raisin and Nut Block.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Aldi Choceur, Rum Raisin and Nut Block! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.