Calories in Aldi Brooklea Family Lite Vanilla Yogurt

Aldi Brooklea Family Lite Vanilla Yogurt has 130 calories (545 kilojoules) per serving (150g) serve. Use the Aldi Brooklea Family Lite Vanilla Yogurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Aldi Brooklea Family Lite Vanilla Yogurt. Were you looking for Aldi Brooklea Les Petits Yogurt, all Flavours, Aldi Brooklea Yogurt Squishy, All Flavours, or Aldi Brooklea, Joi, Mixed Berry instead? You can easily search for different foods with calcount’s search box.

Aldi Brooklea Family Lite Vanilla Yogurt is a popular food product which is readily available in Australia. One 80g serving contains 69.6 calories (290.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Brooklea Family Lite Vanilla Yogurt

There are 15 grams of carbohydrates, including 13g sugar in 100 grams of Aldi Brooklea Family Lite Vanilla Yogurt.

Protein and Fat in Aldi Brooklea Family Lite Vanilla Yogurt

Each 100g of Aldi Brooklea Family Lite Vanilla Yogurt contains 5 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Aldi Brooklea Family Lite Vanilla Yogurt

There are 52mg of sodium per 100 grams of Aldi Brooklea Family Lite Vanilla Yogurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Aldi Brooklea Family Lite Vanilla Yogurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.