Abes The Natural Bagels has 268 calories (1120 kilojoules) per 100 grams. There are 52g carbs in 100g of Abes The Natural Bagels. See Nutrition Facts panel:
Abes The Natural Bagels is a popular food product which is readily available in Australia. One 80g serving contains 214.4 calories (896kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Abes The Natural Bagels
There are 52 grams of carbohydrates, including 7g sugar in 100 grams of Abes The Natural Bagels.
Protein and Fat in Abes The Natural Bagels
Each 100g of Abes The Natural Bagels contains 9 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Abes The Natural Bagels
There are 411mg of sodium per 100 grams of Abes The Natural Bagels.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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