Calories in Pasta, white wheat flour & spinach, plain, dry

There are 364 calories (1525 kilojoules) in 100 grams of Pasta, white wheat flour & spinach, plain, dry. 100g of Pasta, white wheat flour & spinach, plain, dry contains 73g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Pasta, white wheat flour & spinach, plain, dry. Were you looking for Pasta, White Wheat Flour, Assorted Shapes, Regular, Boiled, Drained, No Salt Added, Pasta, white wheat flour, plain, boiled from dry, no added salt, or Pasta, white wheat flour, plain, boiled from dry, with added salt instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Pasta, white wheat flour & spinach, plain, dry from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Pasta, white wheat flour & spinach, plain, dry

There are 364 calories, equivalent to 1525 kilojoules, per 100 grams of Pasta, white wheat flour & spinach, plain, dry. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Pasta, white wheat flour & spinach, plain, dry

Each 100g of Pasta, white wheat flour & spinach, plain, dry contains 73g of carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Pasta, white wheat flour & spinach, plain, dry

Each 100g of Pasta, white wheat flour & spinach, plain, dry contains 1g of fat, and has no saturated fat. That same food portion has 38mg of sodium and 3 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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