There are 268 calories (1120 kilojoules) in one serve of Weight Watchers Frozen Meal Bowl Creamy Tuna Bake. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
351 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
5
About This Food
This Nutrition Information is for Weight Watchers Frozen Meal Bowl Creamy Tuna Bake. Were you looking for Weight Watchers Fruit & Fibre Tropical Muesli, Weight Watchers Fruit and Fibre Tropical Cereal, or Weight Watchers Fruit Salad instead? You can easily search for different foods with calcount’s search box.
Made in New Zealand. Creamy Sauce (57%) [Water, Sweetcorn, Peas, Maize Thickeners (1422, 1440), Vegetable stock, Cheese (Contains Milk), Cream (1.4%), Onion, Salt, Garlic, Herb, Yeast Extract, Spice], Cooked Whole Grain Pasta (25%) [Whole Grain Wheat Flour, Wheat Protein, Traces Of Egg], Tuna (9%) [Skipjack Tuna, Springwater, Vegetable Broth (Contains Soy), Salt], Broccoli, Parmesan Cheese, Spice. Created with Culinary Experts & NutritionistsOur Classic Menu consists of all time favourites that comfort & delight. This������ recipe is made with no artificial colours or flavours. Low in sugar $ 97% fat free. A perfect combination of wholesome & nutritious ingredients, flavour & balance so you have the freedom to simply live well. Creamy Tuna Bake Flaked tuna in a creamy sauce made with corn, peas, cheese, onion & garlic served with whole grain spiral pasta & broccoli. Taste & enjoy our other menus: Light & Gourmet.
Hint
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Food Energy in Weight Watchers Frozen Meal Bowl Creamy Tuna Bake
If you were to add 80 grams of Weight Watchers Frozen Meal Bowl Creamy Tuna Bake to your meal, your calorie count would increase by 78, equivalent to 328 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Weight Watchers Frozen Meal Bowl Creamy Tuna Bake
There are 6g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Weight Watchers Frozen Meal Bowl Creamy Tuna Bake.
Carbs, Sugar, and Sodium
100 grams of Weight Watchers Frozen Meal Bowl Creamy Tuna Bake contains 13g carbohydrates, 2g sugar, and 280mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Weight Watchers Frozen Meal Bowl Creamy Tuna Bake. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.