One serve of Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot contains 406 calories, which is the same as 1700 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
21 -
Saturated Fat (g)
12 -
Kilojoules
1540 -
Sodium (mg)
650 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
12
About This Food
This Nutrition Information is for Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot. Were you looking for Mainland On The Go Snack Caramelised Onion, Mainland On The Go Special Reserve Cheese And Crackers, or Mainland On The Go Sweet Chilli Cream Cheese and Crackers instead? You can easily search for different foods with calcount’s search box.
Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in On The Go Lunch Pack Cheese & Balsamic Beetroot
There are 368 calories (1540kJ) per 100 grams of Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot.
Carbs and Fat in Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot
Each serve of On The Go Lunch Pack Cheese & Balsamic Beetroot has 34.4 grams of carbohydrates and 22.8 grams of fat, including 12.6g saturated fat.
Protein and Sodium in On The Go Lunch Pack Cheese & Balsamic Beetroot
One serve of Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot contains 13.7g protein and 710mg sodium. See below for ingredients and other details:
Tasty Cheddar Cheese (36%) (Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)), Wheat Crackers (36%) (Wheat Flour, Wheat Bran, Vegetable Shortening (Emulsifier (322) (From Soy), Antioxidant (307B), Acidity Regulator (330)), Sugar, Raising Agents (503, 500, 450), Glucose, Salt), Balsamic Beetroot Relish (20%) (Beetroot (35%), Sugar, Balsamic Vinegar (11%), Vinegar, Apple, Onion, Herbs And Spices, Sea Salt, Thickeners (1442, 440)).
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A Note about How Many Calories there are:
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