There are 322 calories (1352 kilojoules) in 100 grams of Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted. 100g of Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted contains 36g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
322
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1352 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
5
About This Food
This Nutrition Information is for Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted. Were you looking for Potato, fries, regular, purchased frozen, baked or roasted, no added fat, Potato, fries, regular, purchased frozen, deep fried or fried, fat not further defined, or Potato, fries, regular, purchased frozen, par-fried in canola oil, raw instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted
There are 322 calories, equivalent to 1352 kilojoules, per 100 grams of Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted
Each 100g of Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted contains 36g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted
Each 100g of Potato, fries, independent takeaway outlet, cafe or restaurant, deep fried, blended oil, salted contains 17g of fat, including 4g saturated fat. That same food portion has 225mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Potato, Fries, Independent Takeaway Outlet, Cafe Or Restaurant, Deep Fried, Blended Oil, Salted. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.