There are 374 calories (1568 kilojoules) in 100 grams of Very low energy diet powder, chicken or vegetable soup, fortified (Optifast). 100g of Very low energy diet powder, chicken or vegetable soup, fortified (Optifast) contains 39g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1568 -
Sodium (mg)
1090 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
7 -
Sugars (g)
19 -
Protein (g)
36
About This Food
This Nutrition Information is for Very low energy diet powder, chicken or vegetable soup, fortified (Optifast). Were you looking for Very low energy diet powder, chocolate flavour, fortified (Optifast), Very low energy diet powder, coffee flavour, fortified (Optifast), or Very low energy diet powder, coffee flavour, fortified (Optislim) instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Very low energy diet powder, chicken or vegetable soup, fortified (Optifast) from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Very low energy diet powder, chicken or vegetable soup, fortified (Optifast)
There are 374 calories, equivalent to 1568 kilojoules, per 100 grams of Very low energy diet powder, chicken or vegetable soup, fortified (Optifast). Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Very low energy diet powder, chicken or vegetable soup, fortified (Optifast)
Each 100g of Very low energy diet powder, chicken or vegetable soup, fortified (Optifast) contains 39g of carbohydrates, and 36g of protein.
Fat, Sugar and Sodium in Very low energy diet powder, chicken or vegetable soup, fortified (Optifast)
Each 100g of Very low energy diet powder, chicken or vegetable soup, fortified (Optifast) contains 7g of fat, including 2g saturated fat. That same food portion has 1090mg of sodium and 19 grams of sugar.
Quick Hint
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A Note about How Many Calories there are:
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